How to Lose 63 Pounds in New York City by manhattan personal trainer Alan Courtenay | AlanTheFitnessCoach.com
12Feb, 2012

How Nicole Lost 63 Pounds in 7 months Without Doing Cardio?

YouTube Preview Image
Subscribe to Our Newsletter
Get motivating health and fitness articles sent directly to your inbox.



Posted by alan | in Fitness, Personal Training | 2 Comments

Comments on “How Nicole Lost 63 Pounds in 7 months Without Doing Cardio?” (2)

  1. Nancy Gokey

    Alan, you worked wonders with Niki. Your diet and exercise program really motivated her to loose those pounds……and to stick with it.

  2. Alan

    Thanks Nancy. She was very determined with a very positive attitude. Which made it ten times easier to work with her and keep her motivated.

Leave a Comment

AlanTheFitnessCoach.com - NYC Personal Trainer Alan Gives You Weight Loss Secrets and Nutrition Advise

NYC Personal Trainer Alan Gives You Weight Loss Secrets and Nutrition Advise
FREE! Get Instant Access to The 21 Weight Loss Secrets Ebook
Enter your email address in the box below for instant access!
Your email is safe with us and will never be shared.